School Refusal & School Attendance Support in Calgary
When a teen won’t go to school, it’s rarely about laziness or “bad behaviour.”
Book a 20-minute free Consultation
Or, if you have a quick question first: Call / Send a Message
Registered Psychologist • Former school teacher & high school counsellor • Supporting teens and families since 2015
Support for Calgary families • In-person and/or virtual options (as applicable)
This support may be a fit if you’re seeing:
- Frequent absences, late arrivals, or “can’t go” mornings
- Panic, shutdown, headaches/stomach aches before school
- Sleep reversal, night-time gaming/scrolling, difficult mornings
- Withdrawal, irritability, or refusal to engage
- Escalating conflict at home around attendance
Is this what your family is dealing with?
School refusal can be intense—because it affects your teen’s wellbeing, your family’s routine, and your sense of stability. The goal here isn’t to pressure your teen. It’s to reduce distress, rebuild routine, and create a practical plan that leads to real attendance progress
What’s driving school refusal?
Attendance is rarely “the problem.” It’s a symptom. Common factors include anxiety, depression, bullying or social stress, health concerns, learning differences, insomnia, and patterns of screen or gaming overuse that quietly reshape sleep, motivation, and coping.
How I help teens return to school
The goal is a return-to-school plan your teen can tolerate and sustain—without ongoing daily battles.
Support may include:
- Identifying what’s driving avoidance (and what keeps it stuck)
- Building coping skills for anxiety, mood, and social stress
- Improving sleep and routine so mornings become possible again
- Family therapy to reduce conflict, strengthen communication, and get everyone aligned on the plan
- Parent strategy coaching to reduce conflict at home
- Coordinating (when appropriate) with school supports
What families often want most: fewer blow-ups at home, a clear plan, and steady progress you can measure week to week.
What a first consultation looks like
In the first conversation, we’ll clarify what’s happening, what’s been tried, what’s working (even a little), and the next steps. You’ll leave with a clearer plan—so you’re not guessing what to do next.
(Optional) If you have it, please bring a brief overview of attendance patterns and any school communications.
For parents: 3 practical next steps

Strengthen communication with your teen’s school and ask about available supports.


About Dr. Shelley Skelton
I’m a former school teacher and high school counsellor, and I’ve been supporting teens and families as a psychologist since 2015. My doctoral work focused on adolescent social anxiety, and I continue to deepen my training and education in chronic school absenteeism and school refusal.
Ready to take the next step?
Book a consultation or call/send a message with one question, and we’ll point you in the right direction.
Support for Different Age Groups
Shelley and Sara Lapp work collaboratively to support youth and families with school refusal/chronic absenteeism/school attendance issues.
Both have experience working with all ages and can offer age-group expertise: Sara with children up to 12 years and Shelley with youth 12 and older.
