Therapy Insights
Is Anxiety Causing My Teen to Avoid School?
Anxiety may appear as stomach aches, poor sleep, irritability or repeated requests to stay home. Learn what school anxiety can look like and when to seek support.
What If My Teen Refuses Counselling?
Your teen’s refusal does not mean your family has no options. Learn how support can begin with parents while leaving the door open for future counselling.
What Happens in an EMDR Therapy Session?
Wondering what happens in an EMDR therapy session? Learn how the first appointments prepare you for reprocessing, what bilateral stimulation involves and what you may notice afterwards.
My Teen Refuses to Go to School. What Can I Do?
If your teen refuses to go to school, the answer is not always more pressure. Learn what to do in the moment, what may be driving the avoidance and when to bring in support.